Our customers say Excellent
Rated 5 out of 5

5.0 out of 5 based on 256 reviews

[grw id="4917"]
Our customers say Excellent
Rated 5 out of 5

5.0 out of 5 based on 348 reviews

[grw id="4917"]

Take Advantage of Our Complimentary PRE-ASSESSMENT

What is it?

Osteoarthritis is a common chronic condition of the joints. Osteoarthritis can affect multiple joints, but commonly affects the knees, hips, fingers, lower back and thumbs. Normally, there is a layer of connective tissue that covers the joint known as hyaline cartilage. This cartilage acts as a lubricant allowing smooth gliding and joint cushioning between the two bones. In conditions such as osteoarthritis, the cartilage starts to thin and wear down, thus the effects of joint cushioning, joint lubrication and smooth gliding is reduced. This can start to cause symptoms of swelling, pain between the joints, stiffness and difficulty moving the joints. When this happens the bones can try to react to create more bone foundation to help support itself by creating bone spurs, which can further lead to more pain and stiffness.

ALL HEALTH FUNDS ACCEPTED

Common symptoms of osteoarthritis

Treatment for Osteoarthritis

Osteoarthritis is a common chronic condition of the joints. Osteoarthritis can affect multiple joints, but commonly affects the knees, hips, fingers, lower back and thumbs. Normally, there is a layer of connective tissue that covers the joint known as hyaline cartilage. This cartilage acts as a lubricant allowing smooth gliding and joint cushioning between the two bones. In conditions such as osteoarthritis, the cartilage starts to thin and wear down, thus the effects of joint cushioning, joint lubrication and smooth gliding is reduced. This can start to cause symptoms of swelling, pain between the joints, stiffness and difficulty moving the joints. When this happens the bones can try to react to create more bone foundation to help support itself by creating bone spurs, which can further lead to more pain and stiffness.

Overall, exercise therapy has seen to be really effective for reducing pain and inflammation around joints affected by osteoarthritis. We commonly recommend land-based exercises such as cycling, walking, yoga, tai-chi, anaerobic exercises or even aquatic swimming.

Ultimately, our team has helped many people that suffer from osteoarthritis. We implement a range of techniques to help manage your symptoms and pain. Our team can help you decide what form of exercise would be beneficial or good for you as well. If you need assistance or help with this, please get in contact with us and one of our team would be happy to help.

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