Serving Five Dock · 3.2km from Ashfield
Remedial Massage in Five Dock
Pro Health Clinic — Ashfield's multidisciplinary health clinic, accessible from Five Dock via 490 bus via Parramatta Road, or 9 min by car.
Remedial Massage for Five Dock Residents
Five Dock's community of active families, Bay Run regulars, and established residents creates a distinctive patient demographic that values both acute injury management and long-term wellness maintenance. Pro Health Clinic in Ashfield is accessible from Five Dock by car or bus in under 10 minutes — making it the most convenient full-service multidisciplinary clinic for much of Five Dock's population.
Our Approach to Remedial Massage
Remedial massage at Pro Health Clinic is clinical soft tissue therapy — not relaxation massage. Our therapists are qualified in targeted assessment and treatment of muscle tension, trigger points, fascial restrictions, and soft tissue injuries. Treatment is directed by clinical findings and integrated with the broader management approach of the clinic's chiropractors and physiotherapists.
Sessions address the specific muscles and soft tissue structures contributing to your pain or dysfunction. Therapists use a range of techniques including deep tissue work, myofascial release, and trigger point therapy, adapted to your presentation and tolerance. Remedial massage works well as a standalone treatment and as a complement to chiropractic or physiotherapy care.
What We Treat
- Deep tissue massage for chronic muscle tension
- Trigger point therapy for referred pain patterns
- Sports massage for athletic recovery and injury prevention
- Myofascial release for fascial restrictions
- Post-injury soft tissue rehabilitation
- Headache and neck tension treatment
What to Expect at Your First Appointment
Your remedial massage session begins with a brief assessment of your primary complaint and any relevant history. Treatment typically lasts 45-60 minutes and is focused on the specific structures driving your symptoms. You may experience some temporary soreness after treatment, particularly for deeper work on chronically tight areas.
Getting to Pro Health Clinic from Five Dock
From Five Dock, drive along Great North Road to Parramatta Road, then turn toward Ashfield — approximately 9 minutes. The 490 bus on Parramatta Road also connects Five Dock to Ashfield directly.
Pro Health Clinic
Shop 4, 2A Brown Street, Ashfield NSW 2131
02 8721 6534 · Open 7 days
Open in Google MapsWhy Five Dock Patients Choose Pro Health Clinic
Multidisciplinary Under One Roof
Chiropractic, physiotherapy, remedial massage, dry needling, shockwave, and laser therapy — all coordinated in one clinic, with practitioners who communicate about your care.
Open 7 Days
Mon–Thu 8am–7:30pm · Fri 8am–6pm · Sat 8am–7pm · Sun 8am–1pm. Evening and weekend appointments available to fit around work and family.
All Health Funds Accepted
HICAPS on-site for on-the-spot claiming with all major private health insurers. Medicare EPC, DVA, and workers compensation referrals also accepted.
5.0 Star Google Rating
Over 350 verified patient reviews on Google with a 5.0 average rating. Our reputation in the Inner West is built on clinical outcomes, not marketing.
Frequently Asked Questions
How far is Pro Health Clinic from Five Dock?
Pro Health Clinic is approximately 3.2km from Five Dock — a 9-minute drive via Great North Road and Parramatta Road, or a short bus journey on the 490 route.
Do you treat Five Dock patients?
Yes — we regularly see patients from Five Dock for chiropractic, physiotherapy, sports injury management, and remedial massage. Five Dock is well within our primary service area.
What is the difference between remedial massage and relaxation massage near Five Dock?
Remedial massage is clinical — it involves assessment, treatment planning, and targeted work on specific structures. Relaxation massage focuses on overall stress relief and wellbeing without clinical assessment. At Pro Health Clinic, all massage is remedial and directed at specific presentations.
Is remedial massage covered by health insurance near Five Dock?
Remedial massage is covered by most private health extras policies when provided by a qualified therapist. Our therapists hold recognised qualifications. We have HICAPS on-site for on-the-spot claiming.
How often should I have remedial massage near Five Dock?
Frequency depends on your goals and presentation. For acute conditions, weekly sessions over 3-6 weeks is common. For maintenance and injury prevention, fortnightly or monthly sessions work well. Your therapist will advise based on your specific situation.
Ready to Book Your Remedial Massage Appointment?
Serving Five Dock and all Inner West Sydney suburbs from our Ashfield clinic.