Our customers say Excellent
5/5

5.0 out of 5 based on 256 reviews

Google-Reviews
Pro Health Clinic
5.0
Based on 239 reviews
powered by Google
Anna Wang
Anna Wang
08:42 07 Jul 22
Really knows what they are doing in terms of treatment. Treated my knee and migraine. I could walk on my left leg as my knees was really damaged and Jen treated it to the point I could walk and feel little pain now.
Sandy Yusman
Sandy Yusman
02:27 28 Jun 22
Jen and her team have been treating me for a few years now. They're always very professional and caring. The clinic is clean and well maintained. For those who are concerned for covid safety, Jen's clinic maintains a great ventilation standard (we measured it with an Aranet) and she also runs an air purifier. I really recommend them.
Audrey Tran
Audrey Tran
22:53 11 May 22
The team at Pro Health Clinic have done wonders to my shoulder injury. I’ve been to multiple physios over the years with no success. After just one visit to this clinic, I immediately felt a massive difference and now and fully recovered. I am so grateful!!! I have referred my whole family to see them and they also speak very highly of their experiences. Would highly recommend ???
Ruby Nguyen
Ruby Nguyen
03:33 05 Feb 22
This clinic is the best clinic that I have been to and I would not go anywhere else. I would highly recommend this place to anyone!!
Michelle Isaura
Michelle Isaura
01:15 21 Nov 21
Great and friendly team! Everyone is professional and they really helped me with my back problem. Would highly recommend.
See All Reviews
js_loader
Our customers say Excellent
5/5

5.0 out of 5 based on 256 reviews

Pro Health Clinic
5.0
Based on 239 reviews
powered by Google
Anna Wang
Anna Wang
08:42 07 Jul 22
Really knows what they are doing in terms of treatment. Treated my knee and migraine. I could walk on my left leg as my knees was really damaged and Jen treated it to the point I could walk and feel little pain now.
Sandy Yusman
Sandy Yusman
02:27 28 Jun 22
Jen and her team have been treating me for a few years now. They're always very professional and caring. The clinic is clean and well maintained. For those who are concerned for covid safety, Jen's clinic maintains a great ventilation standard (we measured it with an Aranet) and she also runs an air purifier. I really recommend them.
Audrey Tran
Audrey Tran
22:53 11 May 22
The team at Pro Health Clinic have done wonders to my shoulder injury. I’ve been to multiple physios over the years with no success. After just one visit to this clinic, I immediately felt a massive difference and now and fully recovered. I am so grateful!!! I have referred my whole family to see them and they also speak very highly of their experiences. Would highly recommend ???
Ruby Nguyen
Ruby Nguyen
03:33 05 Feb 22
This clinic is the best clinic that I have been to and I would not go anywhere else. I would highly recommend this place to anyone!!
Michelle Isaura
Michelle Isaura
01:15 21 Nov 21
Great and friendly team! Everyone is professional and they really helped me with my back problem. Would highly recommend.
See All Reviews
js_loader

Pro Health Clinic Frozen Shoulder Program

Rotator Cuff Shoulder Program

Definition: Frozen shoulder is a condition of varying severity characterised by the gradual development of general limitation of active and passive shoulder movements with significant disruptions of daily living, work and leisure. The condition is a self-limiting condition that is also characterised by severe shoulder pain.

Diagnosis First

  1. Diabetes mellitus type 1 and 2
  2. Thyroid disease
  3. Prolonged immobilisation
  4. Secondary shoulder injuries

Who is more likely to be affected 

The condition is most common in the fifth and sixth decades of life, with the peak age in the mid 50’s. Experiencing frozen shoulder before the age of 40 is unlikely but there have been reported cases.

Characteristic / presentation

Initial phase of frozen shoulder would be a progressive stiffness with severe and disabling pain that is worse at night and increasing stiffness that lasts for two to nine months. There are varying degrees of impaired function such as reaching behind your back, reaching over head, and reaching out to the side.

The next intermediate phase is stiffness and severe loss of shoulder motion with the pain being less pronounced. Finally, a recovery phase with a gradual return of range of motion that can take up 24 months.

Management for frozen shoulder

  • Gentle range of motion exercises provided by your health care practitioner
  • Active and passive stretching
  • Manual therapy to help reduce pain
  • Intraarticular glucocorticoid injection followed by physical therapy

Advice

Frozen shoulder can be a debilitating and severe condition. However it is a self-limiting condition. Exercise therapy with manual therapy have shown to have some benefits to help pain and to re-gain global range of motion. If you need help, advice or some more information please contact us and we will be more than happy to help!