Serving Homebush West · 3.5km from Ashfield
Postnatal Care in Homebush West
Pro Health Clinic — Ashfield's multidisciplinary health clinic, accessible from Homebush West via Bus or 10 min drive via Parramatta Road.
Postnatal Care for Homebush West Residents
Homebush West sits north of Ashfield, connecting the Olympic Park precinct to the inner west. The suburb's mix of established homes and newer developments houses working families and professionals who prioritise accessible, quality healthcare for both acute injuries and preventative care. Pro Health Clinic in Ashfield is the most convenient full-service multidisciplinary clinic for Homebush West residents.
Our Approach to Postnatal Care
The postnatal period is a critical time for musculoskeletal recovery — the body is adapting to significant hormonal and structural changes, pelvic floor function is recovering, and the physical demands of caring for a newborn (feeding, carrying, sleep deprivation) create new musculoskeletal stresses. Pro Health Clinic provides comprehensive postnatal musculoskeletal care to support recovery and return to full function after birth.
Postnatal care at Pro Health Clinic covers a range of presentations — from immediate post-birth recovery and diastasis recti assessment through to return to sport and exercise rehabilitation. Our practitioners will assess your recovery, identify any musculoskeletal or pelvic floor concerns, and provide a structured program to support your return to normal function at your own pace.
What We Treat
- Postnatal lower back and pelvic pain management
- Diastasis recti assessment and rehabilitation
- Pelvic floor recovery and return-to-exercise guidance
- Wrist and hand pain from feeding and carrying (De Quervain's tenosynovitis)
- Neck and shoulder pain from feeding postures
- Return-to-sport programs post-partum
What to Expect at Your First Appointment
Your postnatal consultation covers your birth history, current musculoskeletal complaints, and your goals — whether that's managing day-to-day pain, returning to exercise, or preparing for another pregnancy. Assessment may include pelvic floor function screening, abdominal assessment, and musculoskeletal examination of any symptomatic areas. Babies are welcome at appointments.
Getting to Pro Health Clinic from Homebush West
From Homebush West, drive to Parramatta Road and continue to Ashfield — approximately 10 minutes. Bus routes along Parramatta Road also connect Homebush West to Ashfield. Parking is available on Brown Street.
Pro Health Clinic
Shop 4, 2A Brown Street, Ashfield NSW 2131
02 8721 6534 · Open 7 days
Open in Google MapsWhy Homebush West Patients Choose Pro Health Clinic
Multidisciplinary Under One Roof
Chiropractic, physiotherapy, remedial massage, dry needling, shockwave, and laser therapy — all coordinated in one clinic, with practitioners who communicate about your care.
Open 7 Days
Mon–Thu 8am–7:30pm · Fri 8am–6pm · Sat 8am–7pm · Sun 8am–1pm. Evening and weekend appointments available to fit around work and family.
All Health Funds Accepted
HICAPS on-site for on-the-spot claiming with all major private health insurers. Medicare EPC, DVA, and workers compensation referrals also accepted.
5.0 Star Google Rating
Over 350 verified patient reviews on Google with a 5.0 average rating. Our reputation in the Inner West is built on clinical outcomes, not marketing.
Frequently Asked Questions
How far is Pro Health Clinic from Homebush West?
Pro Health Clinic is approximately 3.5km from Homebush West — a 10-minute drive via Parramatta Road, or accessible by bus along Parramatta Road to Ashfield.
Do you treat Homebush West patients?
Yes — we regularly treat patients from Homebush West for all our services including chiropractic, physiotherapy, remedial massage, and exercise rehabilitation.
When can I start treatment after giving birth near Homebush West?
A postnatal musculoskeletal assessment can be conducted from 6 weeks post-partum for vaginal delivery and from 8 weeks for caesarean section, or earlier if you have significant pain requiring management. Pelvic floor assessment can be undertaken at 6 weeks. Your practitioner will tailor the assessment and treatment to your recovery stage.
What is diastasis recti and how is it treated near Homebush West?
Diastasis recti is the separation of the rectus abdominis muscle at the linea alba — common after pregnancy. It is assessed by measuring the width and depth of the gap at rest and under load. Mild-to-moderate diastasis responds well to specific core rehabilitation. Severe cases may require specialist review. Early assessment allows appropriate management before the separation becomes established.
Can I bring my baby to my appointment near Homebush West?
Yes — babies are welcome at Pro Health Clinic appointments. We understand that childcare during the postnatal period can be difficult to arrange. Let us know when booking if you'll be bringing your baby so your practitioner can allow appropriate time and space.
Who You'll See for Postnatal Care
Appointments are 1-on-1 at our Ashfield clinic, 3.5km from Homebush West — here's who you'll be seeing. You can request a practitioner by name when you book.
Not sure who to see?
Book a complimentary assessment and we'll match you to the right practitioner for your needs.
Book a Free AssessmentReady to Book Your Postnatal Care Appointment?
Serving Homebush West and all Inner West Sydney suburbs from our Ashfield clinic.