Serving Croydon · 1.5km from Ashfield
Postnatal Care in Croydon
Pro Health Clinic — Ashfield's multidisciplinary health clinic, accessible from Croydon via Short drive or bus via Parramatta Road.
Postnatal Care for Croydon Residents
Croydon borders Ashfield directly along Croydon Road, making Pro Health Clinic one of the most accessible health services for Croydon residents — many of whom consider it their local clinic. The suburb's quiet, residential character and mix of established family homes creates a community that values practical, unhurried clinical care. For chiropractic, physiotherapy, or massage, the journey from Croydon to our clinic is genuinely short.
Our Approach to Postnatal Care
The postnatal period is a critical time for musculoskeletal recovery — the body is adapting to significant hormonal and structural changes, pelvic floor function is recovering, and the physical demands of caring for a newborn (feeding, carrying, sleep deprivation) create new musculoskeletal stresses. Pro Health Clinic provides comprehensive postnatal musculoskeletal care to support recovery and return to full function after birth.
Postnatal care at Pro Health Clinic covers a range of presentations — from immediate post-birth recovery and diastasis recti assessment through to return to sport and exercise rehabilitation. Our practitioners will assess your recovery, identify any musculoskeletal or pelvic floor concerns, and provide a structured program to support your return to normal function at your own pace.
What We Treat
- Postnatal lower back and pelvic pain management
- Diastasis recti assessment and rehabilitation
- Pelvic floor recovery and return-to-exercise guidance
- Wrist and hand pain from feeding and carrying (De Quervain's tenosynovitis)
- Neck and shoulder pain from feeding postures
- Return-to-sport programs post-partum
What to Expect at Your First Appointment
Your postnatal consultation covers your birth history, current musculoskeletal complaints, and your goals — whether that's managing day-to-day pain, returning to exercise, or preparing for another pregnancy. Assessment may include pelvic floor function screening, abdominal assessment, and musculoskeletal examination of any symptomatic areas. Babies are welcome at appointments.
Getting to Pro Health Clinic from Croydon
Croydon borders Ashfield — some residents can walk to our clinic in 15 minutes via Croydon Road. By car, the drive takes 4 minutes. Buses along Parramatta Road connect Croydon to Ashfield with stops near the clinic.
Pro Health Clinic
Shop 4, 2A Brown Street, Ashfield NSW 2131
02 8721 6534 · Open 7 days
Open in Google MapsWhy Croydon Patients Choose Pro Health Clinic
Multidisciplinary Under One Roof
Chiropractic, physiotherapy, remedial massage, dry needling, shockwave, and laser therapy — all coordinated in one clinic, with practitioners who communicate about your care.
Open 7 Days
Mon–Thu 8am–7:30pm · Fri 8am–6pm · Sat 8am–7pm · Sun 8am–1pm. Evening and weekend appointments available to fit around work and family.
All Health Funds Accepted
HICAPS on-site for on-the-spot claiming with all major private health insurers. Medicare EPC, DVA, and workers compensation referrals also accepted.
5.0 Star Google Rating
Over 350 verified patient reviews on Google with a 5.0 average rating. Our reputation in the Inner West is built on clinical outcomes, not marketing.
Frequently Asked Questions
How far is Pro Health Clinic from Croydon?
Pro Health Clinic is approximately 1.5km from Croydon — a 4-minute drive, or a 15-minute walk along Croydon Road for residents close to the Ashfield border.
Do you treat Croydon patients?
Yes — Croydon is immediately adjacent to our Ashfield clinic. We regularly treat Croydon patients across all our services including chiropractic, physiotherapy, and remedial massage.
When can I start treatment after giving birth near Croydon?
A postnatal musculoskeletal assessment can be conducted from 6 weeks post-partum for vaginal delivery and from 8 weeks for caesarean section, or earlier if you have significant pain requiring management. Pelvic floor assessment can be undertaken at 6 weeks. Your practitioner will tailor the assessment and treatment to your recovery stage.
What is diastasis recti and how is it treated near Croydon?
Diastasis recti is the separation of the rectus abdominis muscle at the linea alba — common after pregnancy. It is assessed by measuring the width and depth of the gap at rest and under load. Mild-to-moderate diastasis responds well to specific core rehabilitation. Severe cases may require specialist review. Early assessment allows appropriate management before the separation becomes established.
Can I bring my baby to my appointment near Croydon?
Yes — babies are welcome at Pro Health Clinic appointments. We understand that childcare during the postnatal period can be difficult to arrange. Let us know when booking if you'll be bringing your baby so your practitioner can allow appropriate time and space.
Who You'll See for Postnatal Care
Appointments are 1-on-1 at our Ashfield clinic, 1.5km from Croydon — here's who you'll be seeing. You can request a practitioner by name when you book.
Not sure who to see?
Book a complimentary assessment and we'll match you to the right practitioner for your needs.
Book a Free AssessmentReady to Book Your Postnatal Care Appointment?
Serving Croydon and all Inner West Sydney suburbs from our Ashfield clinic.