Serving Five Dock · 3.2km from Ashfield
Dry Needling in Five Dock
Pro Health Clinic — Ashfield's multidisciplinary health clinic, accessible from Five Dock via 490 bus via Parramatta Road, or 9 min by car.
Dry Needling for Five Dock Residents
Five Dock's community of active families, Bay Run regulars, and established residents creates a distinctive patient demographic that values both acute injury management and long-term wellness maintenance. Pro Health Clinic in Ashfield is accessible from Five Dock by car or bus in under 10 minutes — making it the most convenient full-service multidisciplinary clinic for much of Five Dock's population.
Our Approach to Dry Needling
Dry needling at Pro Health Clinic is used as a component of comprehensive musculoskeletal treatment — not as a standalone session. Qualified chiropractors and physiotherapists use fine acupuncture-style needles to target myofascial trigger points, reduce muscle tension, and facilitate tissue recovery in specific muscles contributing to pain or restricted movement.
The technique involves inserting a thin filiform needle into identified trigger points within muscle tissue. This provokes a local twitch response in the muscle, which reduces the tension and biochemical irritants within the trigger point. Dry needling is particularly effective for muscular referred pain, stubborn tension that doesn't respond to manual therapy alone, and persistent soft tissue restrictions.
What We Treat
- Myofascial trigger point release
- Neck, shoulder, and upper back tension
- Lower back and gluteal muscle treatment
- Sports injury and overuse muscle conditions
- Headache and cervicogenic pain management
- Complementary treatment alongside manual therapy
What to Expect at Your First Appointment
Dry needling is performed by your chiropractor or physiotherapist as part of your treatment session. The needles are very fine and insertion is generally well-tolerated. You may feel a dull ache or local twitch during the procedure. Most patients notice improvement in muscle tension within 24-48 hours, though some temporary soreness after treatment is normal.
Getting to Pro Health Clinic from Five Dock
From Five Dock, drive along Great North Road to Parramatta Road, then turn toward Ashfield — approximately 9 minutes. The 490 bus on Parramatta Road also connects Five Dock to Ashfield directly.
Pro Health Clinic
Shop 4, 2A Brown Street, Ashfield NSW 2131
02 8721 6534 · Open 7 days
Open in Google MapsWhy Five Dock Patients Choose Pro Health Clinic
Multidisciplinary Under One Roof
Chiropractic, physiotherapy, remedial massage, dry needling, shockwave, and laser therapy — all coordinated in one clinic, with practitioners who communicate about your care.
Open 7 Days
Mon–Thu 8am–7:30pm · Fri 8am–6pm · Sat 8am–7pm · Sun 8am–1pm. Evening and weekend appointments available to fit around work and family.
All Health Funds Accepted
HICAPS on-site for on-the-spot claiming with all major private health insurers. Medicare EPC, DVA, and workers compensation referrals also accepted.
5.0 Star Google Rating
Over 350 verified patient reviews on Google with a 5.0 average rating. Our reputation in the Inner West is built on clinical outcomes, not marketing.
Frequently Asked Questions
How far is Pro Health Clinic from Five Dock?
Pro Health Clinic is approximately 3.2km from Five Dock — a 9-minute drive via Great North Road and Parramatta Road, or a short bus journey on the 490 route.
Do you treat Five Dock patients?
Yes — we regularly see patients from Five Dock for chiropractic, physiotherapy, sports injury management, and remedial massage. Five Dock is well within our primary service area.
Is dry needling the same as acupuncture near Five Dock?
Dry needling and acupuncture both use fine needles, but the approach is different. Acupuncture is based on traditional Chinese medicine meridian theory. Dry needling targets specific myofascial trigger points based on Western musculoskeletal anatomy and is performed by physiotherapists and chiropractors as part of evidence-based practice.
Does dry needling hurt near Five Dock?
Needle insertion is generally well-tolerated — patients often describe feeling a dull ache or muscle twitch rather than sharp pain. Some temporary soreness in the treated muscle over the following 24 hours is normal and typically indicates the trigger point was accurately targeted.
What conditions benefit most from dry needling near Five Dock?
Dry needling is most effective for muscular trigger points causing localised or referred pain, persistent muscle tension that doesn't respond fully to manual therapy, and overuse muscle conditions common in athletes and desk workers. It works best as part of a comprehensive treatment plan.
Who You'll See for Dry Needling
Appointments are 1-on-1 at our Ashfield clinic, 3.2km from Five Dock — here's who you'll be seeing. You can request a practitioner by name when you book.
Not sure who to see?
Book a complimentary assessment and we'll match you to the right practitioner for your needs.
Book a Free AssessmentReady to Book Your Dry Needling Appointment?
Serving Five Dock and all Inner West Sydney suburbs from our Ashfield clinic.