Serving Five Dock · 3.2km from Ashfield
Antenatal Care in Five Dock
Pro Health Clinic — Ashfield's multidisciplinary health clinic, accessible from Five Dock via 490 bus via Parramatta Road, or 9 min by car.
Antenatal Care for Five Dock Residents
Five Dock's community of active families, Bay Run regulars, and established residents creates a distinctive patient demographic that values both acute injury management and long-term wellness maintenance. Pro Health Clinic in Ashfield is accessible from Five Dock by car or bus in under 10 minutes — making it the most convenient full-service multidisciplinary clinic for much of Five Dock's population.
Our Approach to Antenatal Care
Pregnancy places significant demands on the musculoskeletal system — as postural changes, ligamentous laxity, and the shifting centre of gravity progress through each trimester. Pro Health Clinic provides safe, evidence-based antenatal musculoskeletal care for pregnant patients experiencing back pain, pelvic girdle pain, rib pain, round ligament discomfort, and other pregnancy-related musculoskeletal conditions.
Treatment during pregnancy is adapted to the stage of pregnancy and individual presentation. Our practitioners have experience in pregnancy-specific manual therapy, safe exercise prescription, pelvic floor education, and postural management strategies. Many pregnant patients find significant relief from musculoskeletal symptoms with appropriate treatment, allowing them to remain active and comfortable throughout pregnancy.
What We Treat
- Lower back pain in pregnancy
- Pelvic girdle pain (symphysis pubis dysfunction and sacroiliac pain)
- Round ligament pain management
- Rib and thoracic pain during pregnancy
- Pregnancy-safe exercise prescription and core stability
- Postural advice and ergonomics during pregnancy
What to Expect at Your First Appointment
Antenatal consultations at Pro Health Clinic are tailored to your stage of pregnancy and primary complaint. Your practitioner will take a full obstetric and musculoskeletal history, carry out a pregnancy-appropriate physical assessment, and provide treatment using safe techniques. Positioning during treatment is adapted for comfort and safety in pregnancy.
Getting to Pro Health Clinic from Five Dock
From Five Dock, drive along Great North Road to Parramatta Road, then turn toward Ashfield — approximately 9 minutes. The 490 bus on Parramatta Road also connects Five Dock to Ashfield directly.
Pro Health Clinic
Shop 4, 2A Brown Street, Ashfield NSW 2131
02 8721 6534 · Open 7 days
Open in Google MapsWhy Five Dock Patients Choose Pro Health Clinic
Multidisciplinary Under One Roof
Chiropractic, physiotherapy, remedial massage, dry needling, shockwave, and laser therapy — all coordinated in one clinic, with practitioners who communicate about your care.
Open 7 Days
Mon–Thu 8am–7:30pm · Fri 8am–6pm · Sat 8am–7pm · Sun 8am–1pm. Evening and weekend appointments available to fit around work and family.
All Health Funds Accepted
HICAPS on-site for on-the-spot claiming with all major private health insurers. Medicare EPC, DVA, and workers compensation referrals also accepted.
5.0 Star Google Rating
Over 350 verified patient reviews on Google with a 5.0 average rating. Our reputation in the Inner West is built on clinical outcomes, not marketing.
Frequently Asked Questions
How far is Pro Health Clinic from Five Dock?
Pro Health Clinic is approximately 3.2km from Five Dock — a 9-minute drive via Great North Road and Parramatta Road, or a short bus journey on the 490 route.
Do you treat Five Dock patients?
Yes — we regularly see patients from Five Dock for chiropractic, physiotherapy, sports injury management, and remedial massage. Five Dock is well within our primary service area.
Is it safe to see a chiropractor or physiotherapist during pregnancy near Five Dock?
Yes — musculoskeletal treatment during pregnancy is safe when provided by practitioners experienced in antenatal care. Our team uses pregnancy-appropriate techniques and positioning for all stages of pregnancy. We work alongside your obstetric team and will not provide treatment in any area where there is a contraindication.
What is pelvic girdle pain and can it be treated near Five Dock?
Pelvic girdle pain (PGP) is a common pregnancy condition characterised by pain over the symphysis pubis, sacroiliac joints, or both — often aggravated by walking, standing on one leg, and transitional movements. It responds well to targeted manual therapy, specific exercise prescription, and load management advice. It is not something you simply need to tolerate through pregnancy.
Can I continue exercise during pregnancy near Five Dock?
Exercise during pregnancy is strongly recommended for most women and has significant benefits for mother and baby. The type and intensity of exercise should be appropriate for your fitness level, stage of pregnancy, and any complications. Our practitioners can provide a safe, individualised exercise program that keeps you active throughout your pregnancy.
Who You'll See for Antenatal Care
Appointments are 1-on-1 at our Ashfield clinic, 3.2km from Five Dock — here's who you'll be seeing. You can request a practitioner by name when you book.
Not sure who to see?
Book a complimentary assessment and we'll match you to the right practitioner for your needs.
Book a Free AssessmentReady to Book Your Antenatal Care Appointment?
Serving Five Dock and all Inner West Sydney suburbs from our Ashfield clinic.